Stress management anyone?????

Managing stress???? What happened to good old negative behaviors? I mean like a glass of wine, ( its good for you,), or even the act of sex ( another thing that is good for you.) Chocolate is another wonderful thing, they are just negatively associated. LOL unless doing so causes you stress.

 

Stress in its simplest form is where responsibility and desire bump heads, this leads to the myth of spontaneity as a cure all for many things, as well as the ever so popular schedules for everything, depending on which thought you go by. It is the conflict between responsibilities and desires that is the root of stress.

 

Meditations, prayer, quite time, physical exercise are all good things, unless you come to terms with the conflicts they themselves will be a form of stress. Just like the tasks, lists, things to do, cognitive thoughts.

 

For me I’ll take a two glasses of wine and a good roll in the sack fallowed by a nice piece of chocolate. Now if I can just convince the boss that it is okay to do so. Oh but that is me lol so I guess I am done for the day.